Nature Purify Premium Dried Afghani Anjeer | Dried Figs Ajnir | Rich Source Of Fibre Calcium & Iron | Low In Calories And Fat Free | Non-GMO Dried Figs (1000 Gram) For Rs. 449 @ 55 %
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Nature Purify Premium Dried Afghani Anjeer | Dried Figs Ajnir | Rich Source Of Fibre Calcium & Iron | Low In Calories And Fat Free | Non-GMO Dried Figs (1000 Gram) For Rs. 449 @ 55 %
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Nature Purify Premium Dried Afghani Anjeer | Dried Figs Ajnir | Rich source of Fibre Calcium & Iron | Low in calories and Fat Free | Non-GMO Dried Figs (1000 Gram)
- High in Fiber: Anjeer is an excellent source of dietary fiber, which promotes healthy digestion, prevents constipation, and aids in weight management.
- Antioxidant Properties: Anjeer contains antioxidants like phenols and flavonoids, which help neutralize harmful free radicals in the body, reducing the risk of chronic diseases and inflammation.
- Heart Health: The fiber and potassium content in anjeer can support heart health. Fiber helps lower cholesterol levels, while potassium helps maintain healthy blood pressure levels.
- Blood Sugar Control: Anjeer has a low glycemic index, meaning it does not cause a rapid spike in blood sugar levels. It can be a suitable addition to a diabetic or prediabetic diet.
- Weight Management: The high fiber content of anjeer promotes satiety and can help control appetite, making it beneficial for weight management and preventing overeating.
- Bone Health: Anjeer is a good source of calcium, which is essential for maintaining strong bones and preventing conditions like osteoporosis.
- Digestive Health: The fiber in anjeer promotes regular bowel movements and can help relieve constipation. It also contains enzymes that aid in digestion.
- Skin Health: Anjeer’s antioxidants and fiber content can contribute to healthy skin by reducing oxidative stress and promoting a clear complexion.
- Nutrient Density: Anjeer is rich in essential nutrients like vitamins (such as vitamin A, vitamin K, and B vitamins), minerals (such as potassium, magnesium, and calcium), and antioxidants.
- Potential Cancer-fighting Properties: Some studies suggest that anjeer may possess anticancer properties, particularly in relation to colon and breast cancers. However, further research is needed to confirm these effects.
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